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Can We Fix This?

Can We Fix This?

If you follow me on Instagram I did touch on this subject last night on my story but definitely have some more points to say about it.   I am...

Can We Fix This?

If you follow me on Instagram I did touch on this subject last night on my story but definitely have some more points to say about it.   I am...

DIETING and NOT LOSING?

DIETING and NOT LOSING?

I get it. You are getting into the gym and training, you are hungry, and you just can’t seem to be losing weight even though you are “in a deficit”....

DIETING and NOT LOSING?

I get it. You are getting into the gym and training, you are hungry, and you just can’t seem to be losing weight even though you are “in a deficit”....

The WORST Gym Session

The WORST Gym Session

OH man!  “It was such a hard day at work” “I really don’t feel like training today”. . Sound like you? Or possibly someone you know? Im not going to use this...

The WORST Gym Session

OH man!  “It was such a hard day at work” “I really don’t feel like training today”. . Sound like you? Or possibly someone you know? Im not going to use this...

3 EASY Steps To Starting A Diet

3 EASY Steps To Starting A Diet

My 3 EASY steps to starting a new diet and getting back on track.

3 EASY Steps To Starting A Diet

My 3 EASY steps to starting a new diet and getting back on track.